Sunday, November 11, 2007

Tune-ups in Van Cortlandt

Members of the Cumberland Valley Athletic Club raced the New York Road Runners Club XC Champs at Van Cortlandt Park on Sunday. Neely Spence won in a fine time of 17:18. Kara Millhouse finished in 18:47 for second place. It is a good indication that these two athletes will be ready to go on the 24th because Spence ran 17:41 at regionals last year to get the win, while Millhouse's time was her fastest ever on the course.

Max Kaulbach ran 15:31 in the men's race. Germantown Friends is gearing up for the NTN Northeast Regional at Bowdoin State Park.

PennTrackXC.com race recap

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